Coaches often struggle the most when athletes lose motivation — not because the athlete suddenly becomes lazy, but because the […]
What Coaches Often Miss When Athletes Lose Motivation Read More »
At MyMentalCoach, we understand how painful selection & non-selection pressure in sports can feel — not just for young athletes,
The Painful Reality of Selection & Non-Selection Pressure in Sports Read More »
The silence after a loss is something every coach recognises—the quick huddle, a few surface-level words, and then an urge
Coaching After a Loss: Handling Emotional Conversations Most Coaches Avoid Read More »
It’s completely natural for athletes to feel disheartened after a loss—especially when they’ve trained well and expected a better result.
How To Rebuild Athlete Confidence After A Loss: A Coach’s Guide Read More »
Tennis players often walk off court wondering why their reactions didn’t match their intentions — why a small mistake triggered
Tennis Emotions Psychology: Why is Tennis Proven to Be A Lonely Game Read More »
In sport, mistakes are unavoidable — but what truly shapes an athlete’s confidence and performance is the coach’s response after
Coach’s Response After Mistakes: The Hidden Moment That Defines Athletes Read More »
Cricket is India’s most loved and extremely competitive sport. From school grounds to international stadiums, there is tremendous talent everywhere.
Mental Challenges in Cricket — And How to Beat Them Read More »
In shooting sports, the difference between a perfect 10 and a narrow miss often comes down to focus, mental clarity,
The Mental Game of Shooting Read More »
Ever noticed how some athletes open up to you instantly—while others feel almost impossible to reach? You motivate them. You
How a Coach-Athlete Communication Style Shapes an Athlete’s Performance Read More »
The Reality of Pre-Match Motivation We’ve all seen it in movies: the coach walks into the locker room, the music
When Medvedev slammed his frustration into the game instead of letting it consume him, was that anger holding him back,
Keeping up teen athlete motivation through long and demanding seasons isn’t easy, for the athlete or the parent. As the
How to Keep Teen Athletes Motivated and Mentally Fresh During Long Sports Seasons Read More »
In 2025, three sports giants—Royal Challengers Bengaluru (RCB), the South African cricket team, and Paris Saint-Germain (PSG)—finally shed their long-standing
Breaking the Curse: How RCB, South Africa, and PSG Finally Crossed the Line Read More »
Over the years, I’ve worked with athletes across sports, from tennis players and swimmers to cricketers and golfers. One thing
Why Athletes with a Match Temperament Peak at the Right Time Read More »