How to Spot Peer Pressure: 4 ways to Tackle
A coach usually notices the big things, the score, the missed opportunity, the sudden drop in performance. But sometimes the […]
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Coaches
What Coaches Often Miss When Athletes Lose Motivation
Coaches often struggle the most when athletes lose motivation — not because the athlete suddenly becomes lazy, but because the
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The Painful Reality of Selection & Non-Selection Pressure in Sports
At MyMentalCoach, we understand how painful selection & non-selection pressure in sports can feel — not just for young athletes,
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Coaching After a Loss: Handling Emotional Conversations Most Coaches Avoid
The silence after a loss is something every coach recognises—the quick huddle, a few surface-level words, and then an urge
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How To Rebuild Athlete Confidence After A Loss: A Coach’s Guide
It’s completely natural for athletes to feel disheartened after a loss—especially when they’ve trained well and expected a better result.
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Tennis Emotions Psychology: Why is Tennis Proven to Be A Lonely Game
Tennis players often walk off court wondering why their reactions didn’t match their intentions — why a small mistake triggered
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Coach’s Response After Mistakes: The Hidden Moment That Defines Athletes
In sport, mistakes are unavoidable — but what truly shapes an athlete’s confidence and performance is the coach’s response after
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Mental Challenges in Cricket — And How to Beat Them
Cricket is India’s most loved and extremely competitive sport. From school grounds to international stadiums, there is tremendous talent everywhere.
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The Mental Game of Shooting
In shooting sports, the difference between a perfect 10 and a narrow miss often comes down to focus, mental clarity,
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How a Coach-Athlete Communication Style Shapes an Athlete’s Performance
Ever noticed how some athletes open up to you instantly—while others feel almost impossible to reach? You motivate them. You
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The Myth of Motivation in Sports Performance: Why Every Match Doesn’t Need a “Chak De!” Speech
The Reality of Pre-Match Motivation We’ve all seen it in movies: the coach walks into the locker room, the music
Help athletes control their anger in Sports – Understanding the role of Emotions in Performance
When Medvedev slammed his frustration into the game instead of letting it consume him, was that anger holding him back,
How to Keep Teen Athletes Motivated and Mentally Fresh During Long Sports Seasons
Keeping up teen athlete motivation through long and demanding seasons isn’t easy, for the athlete or the parent. As the
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Breaking the Curse: How RCB, South Africa, and PSG Finally Crossed the Line
In 2025, three sports giants—Royal Challengers Bengaluru (RCB), the South African cricket team, and Paris Saint-Germain (PSG)—finally shed their long-standing
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