In chess, talent may help a player win a few games, but long-term improvement usually comes from one thing — […]
What Young Chess Players Can Learn About Discipline in Chess From Grandmasters Read More »
Coaches often struggle the most when athletes lose motivation — not because the athlete suddenly becomes lazy, but because the
What Coaches Often Miss When Athletes Lose Motivation Read More »
Today, one of the biggest hidden challenges professionals face is the declining attention span in adults. People are feeling mentally
Attention Is the New Stamina And Most Adults Are Running Out of It Read More »
At MyMentalCoach, we understand how painful selection & non-selection pressure in sports can feel — not just for young athletes,
The Painful Reality of Selection & Non-Selection Pressure in Sports Read More »
The silence after a loss is something every coach recognises—the quick huddle, a few surface-level words, and then an urge
Coaching After a Loss: Handling Emotional Conversations Most Coaches Avoid Read More »
What if I fail JEE/NEET? It’s a question most students try to avoid — but the truth is, acknowledging and
What If I Fail JEE/NEET? The Thought Every Student Is Afraid to Face Read More »
You hit a perfect drive. Follow it up with a solid approach. And then miss a simple putt. Or maybe
From Tee Shot to Final Putt: Why Golf Is the Ultimate Mental Game Read More »
When a child loses badly—especially in a match they could have performed better in—shouting often feels like the most natural
Should Parents Shout at Their Child After Losing a Match? The Right Way to Respond Read More »
It’s completely natural for athletes to feel disheartened after a loss—especially when they’ve trained well and expected a better result.
How To Rebuild Athlete Confidence After A Loss: A Coach’s Guide Read More »
Low marks in mock test what to do? For many JEE and NEET students, a single mock score can feel
Low Marks in Mock Test? What to Do Without Losing Confidence (JEE & NEET Guide) Read More »
Many parents never intend to create parent pressure on child in sports, yet small expectations, reactions, and everyday moments can
Tennis players often walk off court wondering why their reactions didn’t match their intentions — why a small mistake triggered
Tennis Emotions Psychology: Why is Tennis Proven to Be A Lonely Game Read More »
In sport, mistakes are unavoidable — but what truly shapes an athlete’s confidence and performance is the coach’s response after
Coach’s Response After Mistakes: The Hidden Moment That Defines Athletes Read More »
Hustle culture is everywhere right now. Working hard, staying driven, and pushing your limits is often celebrated — and honestly,
Rest as a Performance Tool in Corporate Life Read More »