The Myth of Motivation in Sports Performance: Why Every Match Doesn’t Need a “Chak De!” Speech
The Reality of Pre-Match Motivation We’ve all seen it in movies: the coach walks into the locker room, the music […]
sports
Amanda Anisimova’s Journey of Resilience – From Wimbledon Loss to US Open Return
When Defeat Feels Final Imagine stepping onto Centre Court at Wimbledon, the world’s biggest stage, only to walk off an
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Help athletes control their anger in Sports – Understanding the role of Emotions in Performance
When Medvedev slammed his frustration into the game instead of letting it consume him, was that anger holding him back,
Cheteshwar Pujara: Grit, Resilience, and Relentless Passion
MyMentalCoach Congratulates Cheteshwar Pujara on a remarkable career. Your grit, resilience, and passion for Test cricket will always inspire generations
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Game-Day Emotions: How Parents’ Body Language Shapes Athlete Performance
You might often find yourself thinking as a parent: “Does my body language really matter on game day? Aren’t children
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Should Leaders look a ‘Certain Way’: Shubman Gill and the Board Room
Leadership comes in many forms—on the cricket field and in the corporate boardroom. The recent India vs England Test series
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How to Keep Teen Athletes Motivated and Mentally Fresh During Long Sports Seasons
Keeping up teen athlete motivation through long and demanding seasons isn’t easy, for the athlete or the parent. As the
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Breaking the Curse: How RCB, South Africa, and PSG Finally Crossed the Line
In 2025, three sports giants—Royal Challengers Bengaluru (RCB), the South African cricket team, and Paris Saint-Germain (PSG)—finally shed their long-standing
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Why Athletes with a Match Temperament Peak at the Right Time
Over the years, I’ve worked with athletes across sports, from tennis players and swimmers to cricketers and golfers. One thing
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Nutrition, Sleep, and Screens: The Modern Parent’s Balancing Act in Sports Parenting
It’s a full-time job to be a parent, but what about sports parents? Sports Parenting is not really talked about.
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How to Talk to Your Teen After a Game Loss Without Crushing Their Confidence
After a big game loss, the ride home can feel heavier than the defeat itself. Imagine these three scenes: In
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French Open 2025 Final: Carlos Alcaraz vs Jannik Sinner and the Greatest Comeback in Roland Garros History
We all know how it goes: when one thing goes wrong, it’s like a domino effect. Suddenly, everything starts to
IPL 2025: Why Teams Rise and Fall So Quickly, Unpredictable Results Explained
The IPL has always been a tournament defined by thrill, drama, and unpredictability. From jaw-dropping comebacks to sudden collapses, IPL
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Unlock Your Potential: Stress & Peak Performance Decoded
Remember Messi during the FIFA World Cup 2023? Everyone is waiting impatiently for Lionel Messi, the unchallenged football champion,
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