Keeping up teen athlete motivation through long and demanding seasons isn’t easy, for the athlete or the parent. As the […]
How to Keep Teen Athletes Motivated and Mentally Fresh During Long Sports Seasons Read More »
In 2025, three sports giants—Royal Challengers Bengaluru (RCB), the South African cricket team, and Paris Saint-Germain (PSG)—finally shed their long-standing
Breaking the Curse: How RCB, South Africa, and PSG Finally Crossed the Line Read More »
Over the years, I’ve worked with athletes across sports, from tennis players and swimmers to cricketers and golfers. One thing
Why Athletes with a Match Temperament Peak at the Right Time Read More »
It’s a full-time job to be a parent, but what about sports parents? Sports Parenting is not really talked about.
Nutrition, Sleep, and Screens: The Modern Parent’s Balancing Act in Sports Parenting Read More »
After a big game loss, the ride home can feel heavier than the defeat itself. Imagine these three scenes: In
How to Talk to Your Teen After a Game Loss Without Crushing Their Confidence Read More »
IPL at 14? That’s not a typo. Vaibhav Suryavanshi: Youngest IPL Centurion Makes History in 2025. The IPL 2025 Stats
IPL at 14? Talent got him there. What can keep him there? Read More »
As one of the most iconic cricketers in history, Virat Kohli’s decision to retire from Test cricket marks the end
Virat Kohli: The Soldier in Blue Who Fought in Whites Read More »
The crowd is roaring as you walk onto the field—it’s loud, almost shaking your chest. But somehow, everything else fades.
Who Are the Most Resilient Athletes in Sports History? Read More »
Navigating the life of a teen athlete is akin to juggling flaming torches—one wrong move, and it could all come
How to Balance Sports, School, and Social Life: Tips for Teen Athletes Read More »
Social media is the new form of reality in today’s day and time. Or should we say “virtual reality”? Everybody
How to Learn Positive Social Media Habits? Read More »
Maria Dolores dos Santos Aveiro, the mother of soccer icon Cristiano Ronaldo, stands as a beacon of unwavering support and
A Complete Guide: Sports Parents in Nurturing Young Athletes Read More »
Elite athletes like Novak Djokovic, Virat Kohli, and Michael Phelps consistently deliver world-class performances under pressure. While their physical abilities
The Secret to Star Athletes’ Success: Mental Training and Mindset Read More »
Think about an athlete training for peak physical performance. They work with expert trainers who design personalized workouts, track their
Self-Coaching vs Professional Coaching: Which One’s Good for You? Read More »
Maya slammed her racket down. The practice was over, but the frustration lingered. She aced drills all week, but her
What is Mindset Assessment for Elite Athletes? Read More »