The Myth of Motivation in Sports Performance: Why Every Match Doesn’t Need a “Chak De!” Speech
The Reality of Pre-Match Motivation We’ve all seen it in movies: the coach walks into the locker room, the music […]
Sports parents
Amanda Anisimova’s Journey of Resilience – From Wimbledon Loss to US Open Return
When Defeat Feels Final Imagine stepping onto Centre Court at Wimbledon, the world’s biggest stage, only to walk off an
Amanda Anisimova’s Journey of Resilience – From Wimbledon Loss to US Open Return Read More »
Cheteshwar Pujara: Grit, Resilience, and Relentless Passion
MyMentalCoach Congratulates Cheteshwar Pujara on a remarkable career. Your grit, resilience, and passion for Test cricket will always inspire generations
Cheteshwar Pujara: Grit, Resilience, and Relentless Passion Read More »
Game-Day Emotions: How Parents’ Body Language Shapes Athlete Performance
You might often find yourself thinking as a parent: “Does my body language really matter on game day? Aren’t children
Game-Day Emotions: How Parents’ Body Language Shapes Athlete Performance Read More »
How to Keep Teen Athletes Motivated and Mentally Fresh During Long Sports Seasons
Keeping up teen athlete motivation through long and demanding seasons isn’t easy, for the athlete or the parent. As the
How to Keep Teen Athletes Motivated and Mentally Fresh During Long Sports Seasons Read More »
Breaking the Curse: How RCB, South Africa, and PSG Finally Crossed the Line
In 2025, three sports giants—Royal Challengers Bengaluru (RCB), the South African cricket team, and Paris Saint-Germain (PSG)—finally shed their long-standing
Breaking the Curse: How RCB, South Africa, and PSG Finally Crossed the Line Read More »
Why Athletes with a Match Temperament Peak at the Right Time
Over the years, I’ve worked with athletes across sports, from tennis players and swimmers to cricketers and golfers. One thing
Why Athletes with a Match Temperament Peak at the Right Time Read More »
Nutrition, Sleep, and Screens: The Modern Parent’s Balancing Act in Sports Parenting
It’s a full-time job to be a parent, but what about sports parents? Sports Parenting is not really talked about.
Nutrition, Sleep, and Screens: The Modern Parent’s Balancing Act in Sports Parenting Read More »
How to Talk to Your Teen After a Game Loss Without Crushing Their Confidence
After a big game loss, the ride home can feel heavier than the defeat itself. Imagine these three scenes: In
How to Talk to Your Teen After a Game Loss Without Crushing Their Confidence Read More »
IPL at 14? Talent got him there. What can keep him there?
IPL at 14? That’s not a typo. Vaibhav Suryavanshi: Youngest IPL Centurion Makes History in 2025. The IPL 2025 Stats
IPL at 14? Talent got him there. What can keep him there? Read More »
Virat Kohli: The Soldier in Blue Who Fought in Whites
As one of the most iconic cricketers in history, Virat Kohli’s decision to retire from Test cricket marks the end
Virat Kohli: The Soldier in Blue Who Fought in Whites Read More »
Who Are the Most Resilient Athletes in Sports History?
The crowd is roaring as you walk onto the field—it’s loud, almost shaking your chest. But somehow, everything else fades.
Who Are the Most Resilient Athletes in Sports History? Read More »
How to Balance Sports, School, and Social Life: Tips for Teen Athletes
Navigating the life of a teen athlete is akin to juggling flaming torches—one wrong move, and it could all come
How to Balance Sports, School, and Social Life: Tips for Teen Athletes Read More »
How to Learn Positive Social Media Habits?
Social media is the new form of reality in today’s day and time. Or should we say “virtual reality”? Everybody
How to Learn Positive Social Media Habits? Read More »