Are You Helping or Hurting Your Child’s Performance as Sports Parents? A Sports Parent Self-Check
The Invisible Impact of Sports Parents on Child Performance Most sports parents genuinely want to help their child succeed. The […]
Athletes
Manifesting vs Mindset: What Really Drives High Performance
Manifest it. Visualise it. Believe hard enough and it will happen.The debate around manifesting vs mindset has become unavoidable in
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Mental Challenges in Cricket — And How to Beat Them
Cricket is India’s most loved and extremely competitive sport. From school grounds to international stadiums, there is tremendous talent everywhere.
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The Mental Game of Shooting
In shooting sports, the difference between a perfect 10 and a narrow miss often comes down to focus, mental clarity,
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If Your Child Plays Well in Practice but Freezes in Matches—Read This
If you’re a sports parent who has ever thought, “My child plays amazingly in practice, but freezes during matches,” you
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How a Coach-Athlete Communication Style Shapes an Athlete’s Performance
Ever noticed how some athletes open up to you instantly—while others feel almost impossible to reach? You motivate them. You
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Tennis Match Preparation Mindset: How to Stay Calm, Confident & Focused
Most tennis players train hard physically — hours of drilling, fitness, and technique — yet on match day, the performance
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Mind–Body Connection in Athletes: Understanding the Science Behind it
Ever wondered why some athletes train just as hard as you — same drills, same conditioning, same coaching — yet
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How to Get ‘In the Zone’: The Mindset Behind Effortless Peak Performance
Every athlete chases the flow state. If you’re an athlete, we’re sure you know exactly what we’re talking about. The
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How Sports Rivalries Like Alcaraz vs. Sinner Propel Athletes to Their Peak Potential
Who’s your rival? It could be the athlete across the net, the teammate competing for the same spot, or even
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The Myth of Motivation in Sports Performance: Why Every Match Doesn’t Need a “Chak De!” Speech
The Reality of Pre-Match Motivation We’ve all seen it in movies: the coach walks into the locker room, the music
Amanda Anisimova’s Journey of Resilience – From Wimbledon Loss to US Open Return
When Defeat Feels Final Imagine stepping onto Centre Court at Wimbledon, the world’s biggest stage, only to walk off an
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Help athletes control their anger in Sports – Understanding the role of Emotions in Performance
When Medvedev slammed his frustration into the game instead of letting it consume him, was that anger holding him back,
Cheteshwar Pujara: Grit, Resilience, and Relentless Passion
MyMentalCoach Congratulates Cheteshwar Pujara on a remarkable career. Your grit, resilience, and passion for Test cricket will always inspire generations
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