Do you ever feel like the sport you once loved has become a burden? Are relentless training sessions zapping your […]
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Consider you’re stuck in an elevator. Not just any elevator, but a corporate elevator, complete with clean shoes, ironed suits,
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Riya isn’t just your typical UPSC aspirant. Forget mountains of textbooks and endless cups of coffee. This future civil servant
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Facing last-minute preparations for your entrance exams can feel overwhelming, especially when there’s never enough time to cover everything.
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Maya slammed her racket down. The practice was over, but the frustration lingered. She aced drills all week, but her
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Amit slammed his notebook shut. The meeting was over, but his frustration lingered. He had aced his preparations all week,
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We’ve all tossed and turned through a night, yearning for sleep that never comes. The next day is a familiar
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Movies are not just fun distractions, but special mirrors showing us different parts of ourselves and the world. When we
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You must be thinking how does mental training help you build self-awareness in sports, isn’t that right? But let me
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We all have a deep-seated desire to push our boundaries and achieve greatness. These aren’t just thoughts, this is your
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Yuvraj Singh’s journey is an exemplary display of Mental Resilience. It wasn’t the sixes or the match-winning performances alone that
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Do you think you’re lacking something in life? Do you feel you’re still not giving your best to the work
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Life is a roller coaster. For students, it might be a bomb on a biology exam. Athletes face days when
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This topic is something Dr. Swaroop and his team of Sports Psychologists at MyMentalCoach are very passionate about. It’s about
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