In the high-pressure world of athletics, where winning and losing hang in the balance, perspective is an often overlooked weapon. […]
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As an athlete, don’t you find sustaining motivation incredibly challenging daily? Do you often fall into lazy patterns, feeling stuck
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Do you ever feel like the sport you once loved has become a burden? Are relentless training sessions zapping your
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Consider you’re stuck in an elevator. Not just any elevator, but a corporate elevator, complete with clean shoes, ironed suits,
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Riya isn’t just your typical UPSC aspirant. Forget mountains of textbooks and endless cups of coffee. This future civil servant
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Maya slammed her racket down. The practice was over, but the frustration lingered. She aced drills all week, but her
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Amit slammed his notebook shut. The meeting was over, but his frustration lingered. He had aced his preparations all week,
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You must be thinking how does mental training help you build self-awareness in sports, isn’t that right? But let me
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We all have a deep-seated desire to push our boundaries and achieve greatness. These aren’t just thoughts, this is your
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Yuvraj Singh’s journey is an exemplary display of Mental Resilience. It wasn’t the sixes or the match-winning performances alone that
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This topic is something Dr. Swaroop and his team of Sports Psychologists at MyMentalCoach are very passionate about. It’s about
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Over the last 20 years, if there is something that has fascinated me while working with athletes, it’s been on
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Maya slammed her racket down. The practice was over, but the frustration lingered. She practiced really well all week, but
Mindset Assessment in Sports Psychology: Train your Mind for Success Read More »