MyMentalCoach Knowledge Nuggets
By Dr Swaroop Savanur & Team MyMentalCoach
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How to Reduce Anxiety in Athletes?
Do you feel those butterflies in your stomach while you are just about to step on the field? Have you ever had visuals or nightmares ...
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Revolutionary Approach to Crack Jee and Neet Exam
Why are we Seeing Students taking Entrance Exams and Elite Athletes Equally? I’m sure you must be thinking, “Wow! Well, that’s new”. As new as ...
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How to Build Self-Esteem: A Sports Psychology Perspective
PV Sindhu, a star Indian badminton player, perfectly exemplifies strong self-esteem. She dominated the group stage at the Tokyo Olympics and reached the semifinals, only ...
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