MyMentalCoach Knowledge Nuggets
By Dr Swaroop Savanur & Team MyMentalCoach
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Train your mind to Unlock your Peak Performance potential
Over the last 20 years, if there is something that has fascinated me while working with athletes, it’s been on peak performance. As the game ...
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A Complete Guide to Mindset for NEET Exam Students
Imagine the joy of obtaining a prestigious and convenient admission to a medical college! For innumerable students in India, this goal depends on passing the ...
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Mindset Assessment in Sports Psychology: Train your Mind for Success
Maya slammed her racket down. The practice was over, but the frustration lingered. She practiced really well all week, but her game fell apart during ...
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How to Reduce Anxiety in Athletes?
Do you feel those butterflies in your stomach while you are just about to step on the field? Have you ever had visuals or nightmares ...
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Revolutionary Approach to Crack Jee and Neet Exam
Why are we Seeing Students taking Entrance Exams and Elite Athletes Equally? I’m sure you must be thinking, “Wow! Well, that’s new”. As new as ...
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How to Build Self-Esteem: A Sports Psychology Perspective
PV Sindhu, a star Indian badminton player, perfectly exemplifies strong self-esteem. She dominated the group stage at the Tokyo Olympics and reached the semifinals, only ...
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