MyMentalCoach Knowledge Nuggets
By Dr Swaroop Savanur & Team MyMentalCoach

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The Mindset of Highly Successful Professionals: Unlocking Corporate Excellence
February 6, 2025
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In the competitive corporate world, professionals strive for success by balancing skills, knowledge, and a winning mindset. While technical expertise is critical, mental training is ...
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Transforming Your Mental Game for JEE and NEET: Why Professional Guidance Beats Self-Preparation
January 20, 2025
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Preparing for high-stakes entrance exams like JEE and NEET is no easy task. Beyond the immense academic workload, students face a host of mental challenges—staying ...
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Transform Your Mental Game for Corporate Success: Professional Guidance
January 20, 2025
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In the fast-paced corporate world, professionals face a range of challenges—managing high-pressure deadlines, maintaining work-life balance, staying motivated amidst setbacks, and navigating office politics. These ...
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Self-Coaching vs Professional Coaching: Which One’s Good for You?
January 20, 2025
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Think about an athlete training for peak physical performance. They work with expert trainers who design personalized workouts, track their progress, and push them beyond ...
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A Complete Guide to Taking Calculated Risks for Corporate Success
January 1, 2025
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What is Calculated Risk in a Corporation or Business? Calculated risk in corporate or business is a type of risk management strategy that involves taking ...
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5 Strategies on How Elite Athletes Build Winning Mentality
January 1, 2025
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Every athlete is tirelessly working on their skill development, technique, fitness, and nutrition to stay competitive. However, the one who works on the mental part ...
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Perspective Technique: Reframing Challenges in Sports to Build Resilience
December 16, 2024
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In the high-pressure world of athletics, where winning and losing hang in the balance, perspective is an often overlooked weapon. It’s the lens through which ...
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From Good to Great: 5 Habits of High Performers in the Corporate World
December 16, 2024
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The business world is a notoriously difficult place to live. There is a lot of politics, late working hours, strict deadlines, nasty employees, and so ...
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How to Achieve Good Performance Under Pressure in Your Entrance Exam Preparation
December 16, 2024
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Preparing for entrance exams can feel like an uphill battle, but with the right study strategies for exams, students can achieve optimal performance even in ...
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How to Stay Motivated at Work: Proven Strategies for Corporate Professionals
December 9, 2024
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Struggling to Stay Motivated at Work? As a corporate professional, don’t you sometimes find it difficult to stay motivated every day? Do you catch yourself ...
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The Ultimate Guide to Sustaining Motivation for JEE/NEET Exam Success
December 9, 2024
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As an exam student, don’t you often find it difficult to stay motivated every day? Do you sometimes feel like you’re stuck in a cycle ...
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Inside the Champion’s Mind: The Motivation Secrets Every Athlete Must Know
December 9, 2024
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As an athlete, don’t you find sustaining motivation incredibly challenging daily? Do you often fall into lazy patterns, feeling stuck or unmotivated? Maybe you catch ...
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