MyMentalCoach Knowledge Nuggets

By Dr Swaroop Savanur & Team MyMentalCoach

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“You never know which new idea and learning will revolutionize your thinking.
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The Mindset of Highly Successful Professionals: Unlocking Corporate Excellence

In the competitive corporate world, professionals strive for success by balancing skills, knowledge, and a winning mindset. While technical expertise is critical, mental training is ...
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Transforming Your Mental Game for JEE and NEET: Why Professional Guidance Beats Self-Preparation

Preparing for high-stakes entrance exams like JEE and NEET is no easy task. Beyond the immense academic workload, students face a host of mental challenges—staying ...
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Transform Your Mental Game for Corporate Success: Professional Guidance

In the fast-paced corporate world, professionals face a range of challenges—managing high-pressure deadlines, maintaining work-life balance, staying motivated amidst setbacks, and navigating office politics. These ...
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Self-Coaching vs Professional Coaching: Which One’s Good for You?

Think about an athlete training for peak physical performance. They work with expert trainers who design personalized workouts, track their progress, and push them beyond ...
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A Complete Guide to Taking Calculated Risks for Corporate Success

What is Calculated Risk in a Corporation or Business?  Calculated risk in corporate or business is a type of risk management strategy that involves taking ...
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5 Strategies on How Elite Athletes Build Winning Mentality

Every athlete is tirelessly working on their skill development, technique, fitness, and nutrition to stay competitive. However, the one who works on the mental part ...
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Perspective Technique: Reframing Challenges in Sports to Build Resilience

In the high-pressure world of athletics, where winning and losing hang in the balance, perspective is an often overlooked weapon. It’s the lens through which ...
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From Good to Great: 5 Habits of High Performers in the Corporate World

The business world is a notoriously difficult place to live. There is a lot of politics, late working hours, strict deadlines, nasty employees, and so ...
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How to Achieve Good Performance Under Pressure in Your Entrance Exam Preparation

Preparing for entrance exams can feel like an uphill battle, but with the right study strategies for exams, students can achieve optimal performance even in ...
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How to Stay Motivated at Work: Proven Strategies for Corporate Professionals

Struggling to Stay Motivated at Work? As a corporate professional, don’t you sometimes find it difficult to stay motivated every day? Do you catch yourself ...
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The Ultimate Guide to Sustaining Motivation for JEE/NEET Exam Success

As an exam student, don’t you often find it difficult to stay motivated every day? Do you sometimes feel like you’re stuck in a cycle ...
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Inside the Champion’s Mind: The Motivation Secrets Every Athlete Must Know

As an athlete, don’t you find sustaining motivation incredibly challenging daily? Do you often fall into lazy patterns, feeling stuck or unmotivated? Maybe you catch ...
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