MyMentalCoach Knowledge Nuggets
By Dr Swaroop Savanur & Team MyMentalCoach
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Inside the Champion’s Mind: The Motivation Secrets Every Athlete Must Know
As an athlete, don’t you find sustaining motivation incredibly challenging daily? Do you often fall into lazy patterns, feeling stuck or unmotivated? Maybe you catch ...
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Boost Happiness: Proven Techniques for Joy and Fulfillment as Elite Athletes
Sports Psychologists believe true joy and happiness come from playing with your heart, and that’s when you reach your peak performance. Joy is a crucial ...
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Top 6 Tips for Students to Enjoy Learning
To achieve success academically and develop in their educational journey, young people must enjoy learning. Feeling student happiness in education not only enhances motivation but ...
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What It Takes to Succeed in Exams: Building a Champion Student Mindset
What Does It Mean to Be a Champion in Exam Preparation? We often hear about the “champion mindset” and the importance of developing it, but ...
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How to Develop a Champion’s Mindset in Your Career
What Does It Mean to Be a Corporate Champion? We often hear about having a “winning mindset” in the corporate world, but what does being ...
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What It Takes to Be a Champion
What Does It Mean to Be a Champion? We often hear about the “champion mindset” and the importance of developing it, but to cultivate this ...
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How to Identify and Recover from Athlete Burnout: Tips for Regaining Peak Performance
Do you ever feel like the sport you once loved has become a burden? Are relentless training sessions zapping your passion and leaving you exhausted? ...
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Peak Performance in the Workplace: How to Thrive, Not Just Survive
Consider you’re stuck in an elevator. Not just any elevator, but a corporate elevator, complete with clean shoes, ironed suits, and an understated aroma of ...
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How to Study Smarter for Exams: Top Tips for Peak Performance
Riya isn’t just your typical UPSC aspirant. Forget mountains of textbooks and endless cups of coffee. This future civil servant cracked the notoriously difficult entrance ...
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Effective Last-Minute Study Tips: How to Prioritize Without Cramming
Facing last-minute preparations for your entrance exams can feel overwhelming, especially when there’s never enough time to cover everything. But with the right prioritization ...
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What is Mindset Assessment for Elite Athletes?
Maya slammed her racket down. The practice was over, but the frustration lingered. She aced drills all week, but her game fell apart during matches. ...
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What is Mindset Assessment for Corporates?
Amit slammed his notebook shut. The meeting was over, but his frustration lingered. He had aced his preparations all week, yet his presentations often felt ...
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