MyMentalCoach Knowledge Nuggets
By Dr Swaroop Savanur & Team MyMentalCoach
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How Mental Training Builds Resilience: 5 Proven Ways to Overcome Setbacks
Life is a roller coaster. For students, it might be a bomb on a biology exam. Athletes face days when their bodies just won’t cooperate ...
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What is the Mindset Assessment for Exam Students?
This topic is something Dr. Swaroop and his team of Sports Psychologists at MyMentalCoach are very passionate about. It’s about empowering students to manage their ...
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3 Proven Techniques to Boost Workplace Happiness and Job Satisfaction
Are you seeking to transform your work experience and boost your overall sense of fulfillment? Develop the secrets to Workplace Happiness and Job Satisfaction with ...
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What Do We Really Mean by Peak Performance?
Have you ever wondered how people like Barack Obama, Sachin Tendulkar, Virat Kohli, Priyanka Chopra, and Mark Zuckerberg reached where they are today? What did ...
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Train your mind to Unlock your Peak Performance potential
Over the last 20 years, if there is something that has fascinated me while working with athletes, it’s been on peak performance. As the game ...
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From Good to Great: 5 Habits of High Performers in the Corporate World
The business world is a notoriously difficult place to live. There is a lot of politics, late working hours, strict deadlines, nasty employees, and so ...
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A Complete Guide to Mindset for NEET Exam Students
Imagine the joy of obtaining a prestigious and convenient admission to a medical college! For innumerable students in India, this goal depends on passing the ...
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Mindset Assessment in Sports Psychology: Train your Mind for Success
Maya slammed her racket down. The practice was over, but the frustration lingered. She practiced really well all week, but her game fell apart during ...
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How to Reduce Anxiety in Athletes?
Do you feel those butterflies in your stomach while you are just about to step on the field? Have you ever had visuals or nightmares ...
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Revolutionary Approach to Crack Jee and Neet Exam
Why are we Seeing Students taking Entrance Exams and Elite Athletes Equally? I’m sure you must be thinking, “Wow! Well, that’s new”. As new as ...
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How to Build Self-Esteem: A Sports Psychology Perspective
PV Sindhu, a star Indian badminton player, perfectly exemplifies strong self-esteem. She dominated the group stage at the Tokyo Olympics and reached the semifinals, only ...
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