MyMentalCoach Knowledge Nuggets
By Dr Swaroop Savanur & Team MyMentalCoach
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From Good to Great: 5 Habits of High Performers in the Corporate World
The business world is a notoriously difficult place to live. There is a lot of politics, late working hours, strict deadlines, nasty employees, and so ...
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How to Achieve Optimal Performance Under Pressure in Your Entrance Exam Preparation
Preparing for entrance exams can feel like an uphill battle, but with the right study strategies for exams, students can achieve optimal performance even in ...
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How to Stay Motivated at Work: Proven Strategies for Corporate Professionals
Struggling to Stay Motivated at Work? As a corporate professional, don’t you sometimes find it difficult to stay motivated every day? Do you catch yourself ...
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The Ultimate Guide to Sustaining Motivation for JEE/NEET Exam Success
As an exam student, don’t you often find it difficult to stay motivated every day? Do you sometimes feel like you’re stuck in a cycle ...
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Inside the Champion’s Mind: The Motivation Secrets Every Athlete Must Know
As an athlete, don’t you find sustaining motivation incredibly challenging daily? Do you often fall into lazy patterns, feeling stuck or unmotivated? Maybe you catch ...
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Boost Happiness: Proven Techniques for Joy and Fulfillment as Elite Athletes
Sports Psychologists believe true joy and happiness come from playing with your heart, and that’s when you reach your peak performance. Joy is a crucial ...
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Top 6 Tips for Students to Enjoy Learning
To achieve success academically and develop in their educational journey, young people must enjoy learning. Feeling student happiness in education not only enhances motivation but ...
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What It Takes to Succeed in Exams: Building a Champion Student Mindset
What Does It Mean to Be a Champion in Exam Preparation? We often hear about the “champion mindset” and the importance of developing it, but ...
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How to Develop a Champion’s Mindset in Your Career
What Does It Mean to Be a Corporate Champion? We often hear about having a “winning mindset” in the corporate world, but what does being ...
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What It Takes to Be a Champion
What Does It Mean to Be a Champion? We often hear about the “champion mindset” and the importance of developing it, but to cultivate this ...
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How to Identify and Recover from Athlete Burnout: Tips for Regaining Peak Performance
Do you ever feel like the sport you once loved has become a burden? Are relentless training sessions zapping your passion and leaving you exhausted? ...
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Peak Performance in the Workplace: How to Thrive, Not Just Survive
Consider you’re stuck in an elevator. Not just any elevator, but a corporate elevator, complete with clean shoes, ironed suits, and an understated aroma of ...
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