MyMentalCoach Knowledge Nuggets
By Dr Swaroop Savanur & Team MyMentalCoach

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How to Crack JEE and NEET: Entrance Exam Preparation Tips
May 9, 2025
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Cracking entrance exams requires more than simply logging hours at a tuition center. While valuable, classroom instruction is just one piece of the puzzle. To ...
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How to Promote Work-Life Balance for Peak Performance
May 9, 2025
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What is Work-Life Balance? Is work-life balance even real, or just a fancy myth we chase while work quietly takes over everything? Once you’re in ...
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How to Study for NEET Exam During the Last 10 Days?
May 6, 2025
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The butterflies in your stomach are beginning to transform into stress as NEET approaches. You’ve dedicated your entire year to your studies, but with only ...
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Who Are the Most Resilient Athletes in Sports History?
April 17, 2025
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The crowd is roaring as you walk onto the field—it’s loud, almost shaking your chest. But somehow, everything else fades. Your eyes lock onto the ...
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How to Boost Your Mindset During Exams: 10 Tips Every Student Should Know
April 17, 2025
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Hey there! Imagine mindset is like power steering for your life—it helps you glide through challenges instead of getting stuck in a traffic jam of ...
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How Mental Health Impacts Learning and Growth in Students?
April 16, 2025
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Anjali, a brilliant yet stressed CA aspirant, faced anxiety and self-doubt during her gruelling final exams. Recognizing her mental strain, she sought help from MyMentalCoach, ...
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Why Concentration Matters for Students and How to Improve It
March 12, 2025
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Akash Gupta is a real-life testament to the transformative power of concentration. Facing the monumental challenge of the UPSC exam (India’s Civil Service Examination), Akash ...
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How to Crack JEE & NEET with Relaxation Techniques
March 12, 2025
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Mira, a bright 16-year-old student, found herself overwhelmed with stress as the demands of school began to mount. The pressure of assignments, exams, and the ...
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Self-Awareness Tips for Better Academic Results
March 12, 2025
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In today’s competitive academic environment, understanding oneself is more crucial than ever for success. Self-awareness, the ability to recognize your strengths, weaknesses, and learning habits, ...
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5 Roadblocks to Peak Performance (and How to Crush Them!)
March 7, 2025
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Have you ever felt that burning desire to achieve greatness, a deep-seated yearning to perform at your absolute best? You pour in the effort and ...
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How Self-Awareness Makes You a Better Leader
March 7, 2025
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In today’s fast-paced business world, self-awareness in leadership is very important to achieving success. As leaders navigate the complexities of corporate leadership, understanding their ...
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How to Balance Studies and Mental Health in School?
February 25, 2025
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In today’s fast-paced educational environment, student well-being has become more critical than ever. The pressures of academic success can often overshadow the importance of maintaining ...
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