MyMentalCoach Knowledge Nuggets
By Dr Swaroop Savanur & Team MyMentalCoach
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How to Talk to Your Teen After a Game Loss Without Crushing Their Confidence
After a big game loss, the ride home can feel heavier than the defeat itself. Imagine these three scenes: In the first, a teen athlete ...
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French Open 2025 Final: Carlos Alcaraz vs Jannik Sinner and the Greatest Comeback in Roland Garros History
We all know how it goes: when one thing goes wrong, it’s like a domino effect. Suddenly, everything starts to spiral. You miss a shot, ...
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IPL 2025: Why Teams Rise and Fall So Quickly, Unpredictable Results Explained
The IPL has always been a tournament defined by thrill, drama, and unpredictability. From jaw-dropping comebacks to sudden collapses, IPL pressure situations often bring out ...
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Unlock Your Potential: Stress & Peak Performance Decoded
Remember Messi during the FIFA World Cup 2023? Everyone is waiting impatiently for Lionel Messi, the unchallenged football champion, to step up for a ...
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4 Simple Ways to Increase Your Concentration for NEET Exam
Do you ever start studying for NEET, laser-focused on accomplishing that Biology classification, only to find yourself ten minutes later scrolling through endless reels of ...
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Burnout Blues? Proven Strategies to Rejuvenate and Refocus
Maya’s fingers hovered over the keyboard, the once vibrant words refusing to flow. Every email felt like a mountain, every deadline loomed like a storm ...
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IPL at 14? Talent got him there. What can keep him there?
IPL at 14? That’s not a typo. Vaibhav Suryavanshi: Youngest IPL Centurion Makes History in 2025. The IPL 2025 Stats speak for themselves. A cricket ...
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Virat Kohli: The Soldier in Blue Who Fought in Whites
As one of the most iconic cricketers in history, Virat Kohli’s decision to retire from Test cricket marks the end of an era in Indian ...
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How to Crack JEE and NEET: Entrance Exam Preparation Tips
Cracking entrance exams requires more than simply logging hours at a tuition center. While valuable, classroom instruction is just one piece of the puzzle. To ...
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How to Promote Work-Life Balance for Peak Performance
What is Work-Life Balance? Is work-life balance even real, or just a fancy myth we chase while work quietly takes over everything? Once you’re in ...
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How to Study for NEET Exam During the Last 10 Days?
The butterflies in your stomach are beginning to transform into stress as NEET approaches. You’ve dedicated your entire year to your studies, but with only ...
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Who Are the Most Resilient Athletes in Sports History?
The crowd is roaring as you walk onto the field—it’s loud, almost shaking your chest. But somehow, everything else fades. Your eyes lock onto the ...
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