MyMentalCoach Knowledge Nuggets

By Dr Swaroop Savanur & Team MyMentalCoach

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“You never know which new idea and learning will revolutionize your thinking.
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Unlock Your Potential: Stress & Peak Performance Decoded

Remember Messi during the FIFA World Cup 2023?    Everyone is waiting impatiently for Lionel Messi, the unchallenged football champion, to step up for a ...
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4 Simple Ways to Increase Your Concentration for NEET Exam

Do you ever start studying for NEET, laser-focused on accomplishing that Biology classification, only to find yourself ten minutes later scrolling through endless reels of ...
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Burnout Blues? Proven Strategies to Rejuvenate and Refocus

Maya’s fingers hovered over the keyboard, the once vibrant words refusing to flow. Every email felt like a mountain, every deadline loomed like a storm ...
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IPL at 14? Talent got him there. What can keep him there?

IPL at 14? That’s not a typo.  Vaibhav Suryavanshi: Youngest IPL Centurion Makes History in 2025.  The IPL 2025 Stats speak for themselves. A cricket ...
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Virat Kohli: The Soldier in Blue Who Fought in Whites

As one of the most iconic cricketers in history, Virat Kohli’s decision to retire from Test cricket marks the end of an era in Indian ...
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How to Crack JEE and NEET: Entrance Exam Preparation Tips

Cracking entrance exams requires more than simply logging hours at a tuition center. While valuable, classroom instruction is just one piece of the puzzle. To ...
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How to Promote Work-Life Balance for Peak Performance

What is Work-Life Balance?  Is work-life balance even real, or just a fancy myth we chase while work quietly takes over everything? Once you’re in ...
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How to Study for NEET Exam During the Last 10 Days?

The butterflies in your stomach are beginning to transform into stress as NEET approaches. You’ve dedicated your entire year to your studies, but with only ...
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Who Are the Most Resilient Athletes in Sports History?

The crowd is roaring as you walk onto the field—it’s loud, almost shaking your chest. But somehow, everything else fades. Your eyes lock onto the ...
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How to Boost Your Mindset During Exams: 10 Tips Every Student Should Know

Hey there! Imagine mindset is like power steering for your life—it helps you glide through challenges instead of getting stuck in a traffic jam of ...
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How Mental Health Impacts Learning and Growth in Students?

Anjali, a brilliant yet stressed CA aspirant, faced anxiety and self-doubt during her gruelling final exams. Recognizing her mental strain, she sought help from MyMentalCoach, ...
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Why Concentration Matters for Students and How to Improve It

Akash Gupta is a real-life testament to the transformative power of concentration. Facing the monumental challenge of the UPSC exam (India’s Civil Service Examination), Akash ...
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