What It Takes to Be a Champion
What Does It Mean to Be a Champion? We often hear about the “champion mindset” and the importance of developing […]
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Sports psychologist
Effective Last-Minute Study Tips: How to Prioritize Without Cramming
Facing last-minute preparations for your entrance exams can feel overwhelming, especially when there’s never enough time to cover everything.
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What is Mindset Assessment for Elite Athletes?
Maya slammed her racket down. The practice was over, but the frustration lingered. She aced drills all week, but her
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Sleep: The Ultimate Secret to Boosting Performance and Wellness
We’ve all tossed and turned through a night, yearning for sleep that never comes. The next day is a familiar
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Watch These 6 Movies to Unlock Ambition and Reach Peak Performance
Movies are not just fun distractions, but special mirrors showing us different parts of ourselves and the world. When we
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Start Mental Training in Elite Athletes: The First Step
You must be thinking how does mental training help you build self-awareness in sports, isn’t that right? But let me
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How can Mental Training Help you Reach Peak Performance
We all have a deep-seated desire to push our boundaries and achieve greatness. These aren’t just thoughts, this is your
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How Mental Training is Important for Developing Resilience
Yuvraj Singh’s journey is an exemplary display of Mental Resilience. It wasn’t the sixes or the match-winning performances alone that
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Peak Performance: Why It Matters More Than Ever in 2025
Do you think you’re lacking something in life? Do you feel you’re still not giving your best to the work
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What is the Mindset Assessment for Exam Students?
This topic is something Dr. Swaroop and his team of Sports Psychologists at MyMentalCoach are very passionate about. It’s about
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What Do We Really Mean by Peak Performance?
Have you ever wondered how people like Barack Obama, Sachin Tendulkar, Virat Kohli, Priyanka Chopra, and Mark Zuckerberg reached where
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Train your mind to Unlock your Peak Performance potential
Over the last 20 years, if there is something that has fascinated me while working with athletes, it’s been on
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From Good to Great: 5 Habits of High Performers in the Corporate World
The business world is a notoriously difficult place to live. There is a lot of politics, late working hours, strict
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A Complete Guide to Mindset for NEET Exam Students
Imagine the joy of obtaining a prestigious and convenient admission to a medical college! For innumerable students in India, this
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